BODY BACK BUDDY
Body Back Buddy
- Can be used effectively over a complete physique to provide aches, pains, as well as bruise muscles
- Alleviates suffering as well as highlight due to fibromyalgia as well as alternative ongoing flesh conditions
- Apply vigour to trigger points, as well as along a spine
- Deep, absolute as well as clever pressure, which we control
- Comes with a giveaway twelve page direction booklet
This renouned pattern reflects years of feedback from rub a physique therapists, chiropractors, as well as earthy therapists. With eleven care knobs, a Body Back Buddy stimulates in in between muscles as well as pinpoints trigger points for a some-more finely-tuned treatment. Engineered to be lightweight, clever as well as easy to use. Combines a most appropriate of a Body Back Buddy facilities for those who wish a idealisation self rub a physique tool. Overall length is twenty-five . Comes with a giveaway twelve page direction booklet. Directions: Hook a Body Back Buddy rub a physique apparatus over your shoulder or around your side to provide tough to strech areas of a back, neck as well as shoulders. Hold it absolutely by a handles or a support so which a care doorknob touches a influenced muscle. Push divided from your physique with your reduce or outward palm whilst running a care doorknob with a top or inside hand. This leveraging technique creates self-directed vigour to a targeted muscle. You can additionally make make make use of of of a Body Back Buddy to request recovering vigour to most alternative tools of a physique such as your legs, arms, feet, chest as well as hips. Its flexibility allows we to proceed any flesh from most angles in beautiful ways. Since there have been hundreds of ways to make make make use of of of a Body Back Buddy, take a impulse to examination as well as find out what functions most appropriate for you. Use it standing, sitting, fibbing down or with a partner. Place a care doorknob upon a bruise flesh (trigger point) as well as request what we cruise to be a peaceful volume of pressure. When this flesh application is expelled it stimulates a healing response. Pressure preferences change from a single chairman to an additional low as well as heated or peaceful as well as relaxing. However, usually request as most vigour as we feel peaceful with. More vigour is not indispensably better! Ten to thirty seconds is routinely sufficient time to bleed a healing reply in a muscle.
Rating: 
(out of 132 reviews)
List Price: $ 39.95
Price: $ 29.95
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Rainiercat
on July 5th, 2010
Review by Rainiercat for Body Back Buddy
Rating:
That was my question to friends who have this crazy-looking self-massage tool. After 10 minutes, I was “hooked”. The best thing is that you can relax–as one should when trying to reduce pain–and even laugh while you tie yourself in a pretzel exploring the impact of each knob on each pain spot. And it’s incredibly versatile. Neck pain? Got it! Cramp in the arch of your foot? Fixed. Muscle knot that you can’t reach yourself? No worries. Besides, even if it doesn’t work, what a great conversation starter on a cold rainy night in the Pacific Northwest: “Top 10 ways to use the Buddy Massage Cane that aren’t found in the directions.”
ken in the city
on July 5th, 2010
Review by ken in the city for Body Back Buddy
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First off, I usually have tightness in my shoulders and neck (probably from spending too much time in front of a computer all day at work). I also have stiffness in my lower back from time to time. The BBB is really effective at reaching all my knots and bringing relief through hitting those pressure points (on the neck, upper and lower shoulder blade, and all along the spine). What makes it so good is that when you position the “ball points” on those areas, the tool is designed so that you can use just modest leverage to get to the deep tissue. This is key because you can use this for quite a while and not get tired. I can’t stress the importance of this enough. I find that with proper positioning, I can really get a lot of pressure by simply using my arm weight with modest effort.
Also, I find that with some practice you can actually slide the ball points along your tight areas, which more effectively mimics a real massage vs. just getting point pressure (which I find brings less relief). For instance, by gently laying on top of the bbb (facing up), I can get a very deep lower back massage – and all by myself!
The bbb is also very sturdy. Takes a little bit of experimentation to get used to it, but all in all, it’s one of my favorite self-massage tools and I would highly recommend it.
LittleDeb
on July 5th, 2010
Review by LittleDeb for Body Back Buddy
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There is only one thing that I wish this tool would be and that is more travel friendly. It is a bit odd shaped and difficult to fit into a small to medium-sized gym bag and back pack. Otherwise I’d take it with me everywhere. It is very effective at getting rid of all the aches and pains developed after sleeping in a bad position, working long hours, sitting at a computer for too long, traveling, and over-exertion. I must have saved several hundred dollars in massage therapy and pain killer medication costs in the past year and a half that I’ve owned this.
KV Trout
on July 5th, 2010
Review by KV Trout for Body Back Buddy
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This is an absolutely great tool for massaging one’s own “trigger points” or knotted muscles.
The “thera-cane” is recommended by many trigger point practitioners, and this is even better in my opinion. It has more options and you can reach virtually any point of your body with this thing and dig into your muscles to help release the trigger points that cause pain.
This thing works, and it’s great. Especially if you already know where your trigger points are. If not, I recommend the book by Clair Davies, sold here, the title is something like The Trigger Point Therapy Workbook.
Anyway, this is a great tool. Overpriced, but you really can’t get anything like this anywhere else for cheaper, so…. go for it!
Lisa Z. Morgan
on July 5th, 2010
Review by Lisa Z. Morgan for Body Back Buddy
Rating:
I ordered this to help release trigger points on my muscles to relieve fybromyalgia symptoms. It works wonderfully, and there is no place I cannot reach with one knob or another. The two ends of the “S” are different. One is a ball, the other shaped more like an elbow. The two perpendicular pieces are the same way. This tool will allow me to hit any trigger point I want to with as much depth or pressure as I need. Until I am rich enough to afford my own massage therapist, this is the next best thing.