SPINAL STRETCH PORTABLE BACK PAIN RELIEF
SPINAL STRETCH Portable Back Pain Relief
- Relieves low behind pain
- Easy to use
- Portable & Lightweight
- Use usually fifteen mins per day.
- Spinal Decompression
Spinal Stretch is a unstable lightweight spinal decompression device that can soothe low behind suffering regulating spinal decompression. Weighs usually 4 lbs as well as can be used anywhere–all we need is a doorway as well as a floor.Spinal Stretch relieves low behind suffering in usually mins a day. Spinal Stretch uses a protected as well as absolute healing technique well well known as Spinal Decompression. By kindly stretching a spine, Spinal Stretch relieves vigour upon nerves as well as rehydrates spinal discs. Featuring a compress as well as lightweight design, Spinal Stretch is easy to make make make make make use of of of of of as well as can be tucked inside a bag or container for transport or work. As prolonged as we have a door, a nonslip building (carpet or rug), as well as fifteen mins to spare, low behind suffering service is inside of easy reach.
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 Weighing usually 4 pounds, Spinal Stretch is easy to tuck in to a bag, backpack, or carry-on. View larger. |
 Spinal Stretch kindly stretches a spine, assisting to soothe low behind suffering in usually minutes. View larger. |
Decompresses a Spine to Relieve Lower Back Pain
Spinal Stretch was combined to concede people to take assign of their own behind pain, as well as decompress their lumbar spine/low behind in a joy of their own home, office, or road house room. Spinal Stretch is easy to make make make make make use of of of of of as well as targets a base means of many low behind pain: spinal discs apropos dry as well as flat. Spinal Stretch uses a protected as well as absolute healing technique well well known as Spinal Decompression. By kindly stretching a spine, Spinal Stretch helps soothe low behind suffering simply as well as naturally, though a make make make make make use of of of of of of costly drug or difficult machinery.
Over a years, sobriety compresses a spinal discs as well as squeezes out critical fluids, withdrawal discs dry as well as thin, as well as causing skeleton to grub opposite any other. This can lead to unpleasant ailments such as: sciatica, stenosis, degenerative disc, scoliosis, herniated disc, facet joint, as well as flesh spasms. Spinal Stretch facilities a singular tragedy curl that provides a protected as well as in outcome widen of your spine/vertebrae, that creates a opening outcome in a reduce back, effectively reversing a application of a spinal discs whilst sketch in physic fluids. Continued make make make make make use of of of of of of Spinal Stretch can not usually soothe your low-back pain, though it can additionally assistance rehydrate your discs as well as forestall behind suffering from returning.
Designed for Safe as well as Easy Use
Spinal Stretch can be used wherever we have a doorway as well as a nonslip building (carpet or rug). Its telescoping stick allows we to customize your tragedy setting, whilst a Velcro leather belt wraps absolutely around your waist (up to 56 inches in diameter). Spinal Stretch is safe, in outcome as well as cannot be overused. Any try to overstretch your low behind will outcome in your physique shifting upon a runner or rug. With no public required, we won’t have to wait for for service or be concerned about blank pieces.
Compact for Storage or Travel
Low behind suffering can be caused by a series of every day activities, as well as can light up during any time. Spinal Stretch allows we to take your service with you, either you’re during a bureau or upon a go. Weighing usually 4 pounds, Spinal Stretch is easy to tuck in to a bag, backpack, or carry-on.
Spinal Stretch is corroborated by a full guarantee. If your low behind doesn’t feel dramatically better, usually lapse Spinal Stretch for a full refund. Spinal Stretch is additionally on trial to be giveaway of defects for a single year from date of purchase.
What’s in a Box
Spinal Stretch, how-to manual, enlightening DVD, carrying bag, as well as chest tag (for an increasing stretch).
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Rating: 
(out of twenty-six reviews)
List Price: $ 129.00
Price: $ 129.00
YogaKat
on July 26th, 2010
Review by YogaKat for SPINAL STRETCH Portable Back Pain Relief
Rating:
This traction device is very well made and sturdy. I was pleasantly surprised on how good it made my back feel. I have been suffering from sciatica for quite some time. The instruction book is very easy to follow with clear illustrations. Although the equipment look complicated at first, it is quite easy to use. You need a comfortable area near a door or you can use the permanent hook included in the box. It should be on a carpeted surface as it requires friction to hold you in place. I have been using the chest strap which is made of heavy duty Velcro and a ribbed backing to grip the carpet to really hold you in place while the device tugs on your back.
The experience was so different than anything else I have experienced. I have an inversion machine, but this unit actually tilts up your pelvis which I don’t get from my inversion machine. Rather that arching your back, it flattens and stretches and it’s so cool that you can relax in that position. I could feel it all the way up into my middle back and it gave amazing relief! I slept so good the first night that my lower back and leg pain was diminished.
You should use this equipment 1-2 times per day for several weeks to really find the long-term effects. Stay in the stretch for 20-25 minutes and I recommend that once you release the tension, allow your back to relax flat for at least another 5-10 minutes. You should combine this with strength building, stretching or yoga, and other physical activities. See my other reviews on Amazon for some good exercise video suggestions.
This is just my first few days of using the equipment. I will continue to use on a daily basis and write back to this review on my progress and how it affects my sciatica. It is helping me and may or may not work for you depending on your condition. By the way, it’s totally compact, portable, and only weighs 4 lbs!
Martin A Hogan
on July 26th, 2010
Review by Martin A Hogan for SPINAL STRETCH Portable Back Pain Relief
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Spinal Stretch is everything it claims to be. Just with the use of a closed door (or presently install it with the thick eye-hook), you can simply lay down and crank a stretch in your lower back. The short DVD and instruction manual makes this easy to figure out. And it does loosen those tight discs and makes your lower back feel lighter. You do need to be on a rug with sneakers, as you’ll find the device will pull your entire body closer to the door each time you ratchet up with the handle crank. I’ve gone to the chiropractor on a regular basis for this kind of relief.
However, this product is for the lower back only and does nothing for the upper back or neck. If you want to get a nice soothing stretch for these areas, I suggest you purchase an Inversion Table, specifically the Body Max IT6000 Inversion Therapy Table, which is less expensive and I love mine. I’d also admit that the Spinal Stretch is a bit pricey for the results, but if your lower back is in that much need of decompression, you might not quibble over a few dozen dollars. I’d also consult your doctor about any of these machines as they might not be appropriate for you.
Claire Jordan
on July 26th, 2010
Review by Claire Jordan for SPINAL STRETCH Portable Back Pain Relief
Rating:
I will put a video review of the Spinal Stretch soon, but I thought I’d take a moment to post my initial thoughts. I’ve had a miserable back most of my life. Two things consistently make it feel better: core strengthening (pilates is my torture of choice) and stretching. I have a number of different products designed to stretch my back, but this is the first one that feels like traction (that’s actually a good thing!)
Once you’re in it and have it properly adjusted, it provides a very focused stretch to my mid- to lower-back. No twisting or bending, just a straight, gentle, even pull on my back. Obviously, the longer I lay there, the more relaxed my back feels. After I’m through, I release the tension and lay there a bit longer just to let my back “recover.” When I get up, the normal stiffness in my back is gone and I feel very comfortable.
This is a really good product and it seems to work very well for me. The only downside is that it is very “gadget-y.” There are numerous belts and what seems like yards of velcro you have to adjust, then there’s the “ratcheting.” Once you’re belted in, tension is created by pumping a ratchet to shorten the distance between the belt and the door where it’s hooked. It’s very similar to the ratchet-straps they use to tie a refrigerator to a dolly. If you over-tighten it, you pretty much have to sit up, release the ratchet completely and start again. There seems to be no ability to make fine adjustments once you’re in it… at least I couldn’t find a way to adjust it incrementally looser or just a tad tighten. If anyone knows of a way, please leave a comment here.
So, all in all, I really appreciate the relief this device gives me, but I’m a patient person who actually enjoys tinkering with gadget-y things. I would advise anyone considering it to weigh the potential relief it can provide (which in my case is considerable) against whether you have a tendency to become frustrated by gadget-y things.
I’ll put the video up in the next week or so. Check back.
Diana de Avila
on July 26th, 2010
Review by Diana de Avila for SPINAL STRETCH Portable Back Pain Relief
Rating:
I have a lot of issues with my spine (lower back facet syndrome as well as degenerative disc disease from the cervical vertabrae on down to the lumbar). My back pain can be complex and I have had facet joint shots which only work so much. I also use a Teeter Hang-ups Teeter EP-950 Inversion Table Complete Package at 60 degrees to get a decompression of my spine. I was curious to try this and see how well it would do comparatively.
I was pleasantly surprised. This DEFINITELY targets the lower back only (lumbar and sacrum). You will not get relief from thoracic (mid-back) or neck pain so you shouldn’t expect that. That said, I put the SPINAL STRETCH to the test and here are my findings.
When you look at it, you may see something akin to a strange-looking torture device from the middle-ages.
It isn’t, so never fear. Once you get over that and figure out that the device is very well designed you will actually find an impressive and very portable traction machine. The SPINAL STRETCH is so well made and attention is given to every detail. I appreciate that very much when I am dealing with medical equipment. The SS comes with it’s own storage bag and a DVD which explains exactly how to use it (using the ratchet mechanism and preparing for next use). The use of the system is very straight forward but it IS important that the user follows the proper ratcheting release instructions to free up the tension.
If I had one thing that I would mention about this system, it’s that on the back of the waist belt I noticed a satin material versus the ribbed material used on the chest belt. I found that I slid a little more on carpet than I would have liked to and wondered why the SPINAL STRETCH was made with this satin backing versus the ribbed material used on the chest belt? Once looking at the item again and testing it out I thought that perhaps this could be used as an easy safety mechanism (to easily slide forward if the tension feels like it is too much).
It’s a really beautifully well-made machine. Does it do as much as an inversion table? No, but it is meant to be a bit more gentle. The inventor is correct, inversion tables are not very attractive and they DO take up space. This offers a very, gentle pull on the lower back that actually feels very good. It’s like taking a day of gravity off your lower back. Stretching with knees bent felt really, really relaxing. It feels safe, comfortable and is made very, very well. I was impressed more than I expected to be both with manufacture and performance. Plus, it’s completely portable and stows easily.
A great option for people that don’t have serious back issues. Take it slowly and enjoy a nice stretch. I’ll look forward to using this when I want a gentle stretch versus hanging.
I love it. 5 stars.
UPDATE: I received a comment from Spinal Stretch about the satin material and here is the response which is enlightening
Diana,
“Spinal Stretch indeed has ribbed material on the chest belt and smooth material on the waist belt, and for good reason.
The smooth waist belt surface allows your lumbar region (low back) to stretch to the greatest extent possible, while the ribbed chest belt helps keep your thoracic (upper back) region anchored to the floor.
The combination of smooth and ribbed surfaces allows for maximum separation of the lumbar discs to promote lumbar disc rehydration.
If both belts had ribbed surfaces the product would not work as well.”
A. Boston
on July 26th, 2010
Review by A. Boston for SPINAL STRETCH Portable Back Pain Relief
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I sit in an office chair for the majority of the day, and found myself with lower back and neck pain. While this won’t do anything for the neck, it is otherwise a great option, especially since its portable and easy to use anywhere.
The general idea of it is easy to understand. It helps to lengthen out your spine, so your lower spinal discs can rehydrate and expand, instead of being in the crushed, parched state they’re usually in.
Simple to use, all you need is a doorway and carpet. If you have hardwood floors, this is useless, because you need the traction. Besides helping a great deal with the lower back aches I have, it also gives you an excuse to wind down and relax your body for 15-20 minutes a day. If you apply a yoga state of mind, relaxing your body limb by limb, you’ll feel great when your 20 minutes of the spinal stretch is up.
Though I personally prefer my inversion table because it helps with my greatest issue which is my neck, this is a superb product and very usable.